Ten years ago Peggy started sprouting and grinding whole grains in her kitchen. The To Your Health Flour Company, which we’ve been profiling all week, makes sprouted-corn popping corn ($4.19 for a one-pound bag), which boasts a … 3 answered questions Price: $4.50 ($0.28 / Ounce) + $15.00 shipping Whole Grains Are Transformed Into A Living Food When They Are Sprouted. This flour makes the BEST cornbread. The corn flour is more economical if bought in larger quantities. Use in your favorite cornbread recipe, for tortillas, tamales, chips, coatings, and to thicken soups and stews. Substitute 1:1. To Your Health Sprouted Flour Co. Shop Online; Store Locator; Resources; Contact Us; Log in. Another option is to dry grains using a non-electric dehydrator or a homemade setup. string(8) "joy-2020" Thanks, To Your Health! My family loves it. Sprouted Grains Contain More Nutrients That Are More Easily Digested And Absorbed. Corn flour is usually yellow, but it can also be white or blue depending on the variety of corn it uses. Notify me of follow-up comments by email. Organic, To Your Health Sprouted Yellow Corn Flour Inflammation is the main cause for most of the diseases so eliminating inflammation causing foods from diet assist in preventing diseases and also improves the quality of life. There are many questions surrounding the potential health benefits of sprouted grains, such as are sprouted grains more nutritious than their sproutless cousins? string(14) "sprouted-flour" I did the recipe testing for Bread Revolution. I would replace some whole grains with sprouted grains at least once a day,” says Secinaro, “and over all, aim for three to six servings of whole grains each day.” A serving might be a piece of whole-grain bread or half a cup of whole-grain pasta. I would replace some whole grains with sprouted grains at least once a day,” says Secinaro, “and over all, aim for three to six servings of whole grains each day.” A serving might be a piece of whole-grain bread or half a cup of whole-grain pasta. A pioneer in the re-birthed sprouted grains arena, To Your Health Sprouted Flour Co. began as the personal endeavor of our founder and operator, Peggy Sutton, to prepare foods as her ancestors did, for maximum nutrition and enjoyment. In addition, can a person with diabetes benefit from eating sprouted grains? To Your Health Sprouted Flour Co. offers sprouted bread flours from organic grains that have been sprouted, dried, and milled in a rural Alabama farm setting. The kind of cornbread I grew up with was made with only cornmeal, no wheat at all, and did not have any added sweetener. The intensity and depth of corn flavor is SO beyond anything you get with common corn meal. 2 cups sprouted corn flour (I used 2lb. Available from these sellers . In February 2008 the business transitioned to offer only sprouted organic grains and flours. I plan to make a batch of this cornbread to use in dressing for our Christmas dinner. Your email address will not be published. Organic, Sprouted Yellow Corn Flour Whole grains are transformed into a living food when they are sprouted. (Since this is a whole grain, it will go rancid in the cupboard. 4 1/2 c. of whole berries, which ended up being approx 7 1/4 c. of flour … She turned it over to finish cooking and brown the top. https://healthyflour.com/product/organic-sprouted-yellow-corn-flour I have a new popper so not for sure if its the popcorn or the design of the popper causing it not to fall down in the bowl. I hope you find a recipe that works for you. Profile: To Your Health Sprouted Flour Co. What: Organic, whole-grain sprouted flour Where: Fitzpatrick, Alabama Read the series: Part One Advances in technology have vastly improved farming techniques, like giving us bigger harvests in a variety of crops. Very high in Anthocyanins (4 times more anthocyanins than in blue corn) 3. Contact Us. www.24c.co, array(3) { }, 4 tablespoons melted butter (I use Kerrygold) Gluten-Free 100% whole grain flour. Great for tortilla chips, bread, and tortilla wraps. It contains the hull, germ, and endosperm of the corn and is considered a whole grain flour. Or do I need to buy at different kind of flour, Kathleen TO YOUR HEALTH SPROUTED FLOUR Organic Sprouted Gluten Free Yellow Corn Meal, 16 OZ $4.50 Raw Grass Fed Whey - Happy Healthy Cows, COLD PROCESSED Undenatured 100% Grass Fed Whey Protein Powder, GMO-Free + rBGH Free + Soy Free + Gluten Free + No Added Sugar, Unflavored, Unsweetened (12 OZ) 4.5 out of 5 stars 1,006 Method #2: Air Dry. I use this to make bread in my bread machine, and it comes out way better than other flours I have tried!! }. notice.style.display = "block"; [2]=> ... Maybe depends on Air Popper. Method #2: Air Dry. We had this version of cornbread with our Thanksgiving dinner. For more delicious versions of cornbread, see Coconut Flour Cornbread, which uses much less corn flour, and Southern Cornbread made with freshly ground corn and whole wheat and baked in a cast iron skillet. Buttermilk:  Substitute 1 cup buttermilk, yogurt, or kefir for whole milk and add 1/2 teaspoon baking soda. (verified owner) – September 14, 2015. This is THE BEST TASTING corn flower ever. A ¼ cup of organic, sprouted yellow corn flour contains: (5) 105 calories; 22.5 grams carbohydrate; 2 grams protein; 1 gram fat; 2 grams fiber 2 eggs, preferably from pastured chickens (I use eggs from a local backyard farmer) Sprouted flour made from freshly ground sprouted grain is one of the 3 ways traditional societies used to prepare their grains before eating. We are committed to the provision of healthy, nutritious, easily digestible, sprouted grains, legumes, and flours. In July of 2008 the business incorporated and became To Your Health Sprouted Bread and Flour Co., Inc., dba To Your Health Sprouted Flour Co. (hereafter To Your Health or … Click here to read our Allergen Statement. 2 teaspoons aluminum-free baking powder (I use Rumford Baking Powder) })(120000); Organic, To Your Health Sprouted Yellow Corn Flour 1/2 teaspoon salt (I use Celtic Sea Salt) 2 teaspoons aluminum-free baking powder (I use Rumford Baking Powder) 4 tablespoons melted butter (I use Kerrygold) Bake about 20 minutes until lightly browned. ️ ️ We are family owned and operated with a passionate commitment to good nutrition through the wonderful benefits of sprouted grains. ! For more details see the, Promoting accurate information about nutrition and health care, Cornbread – Gluten-Free, Made with Sprouted Corn Flour. Quite possibly the sweetest corn flour you will ever taste. Required fields are marked *, (function( timeout ) { Website Development by 24 Communications. To Your Health Sprouted Flour Co, Flour Sprouted Wheat Organic, 80 Ounce 4.6 out of 5 stars 11. [1]=> In July of 2008 the business incorporated and became To Your Health Sprouted Bread and Flour Co., Inc., dba To Your Health Sprouted Flour Co. (hereafter To Your Health or … How does wearing a mask affect our babies and children. }. Click to enjoy the latest deals and coupons of To Your Health Sprouted Flour Co. and save up to 50% when making purchase at checkout. Sarah, I initially started buying my sprouted grains from To Your Health Sprouted Flour Company in 2 lb bags. I keep the flour stored in an airtight bag or container in the freezer to preserve freshness. var notice = document.getElementById("cptch_time_limit_notice_19"); Gluten-Free (39) Legumes (9) Simply Sprouted Snacks (9) Specialty Items (10) Sprouted Flour (25) Sprouted Grains (25) 334-584-7875. “I do think there are benefits to sprouted grains, but they’re not a cure-all. timeout 6 Sprouted grains and legumes can be cooked and added to dishes or dried and ground into flour for use in baking. Also, several of the grains and legumes used by To Your Health to make sprouted flour — brown rice, corn, sorghum, navy beans, and others — are naturally gluten-free and processed in a dedicated gluten-free facility, making them great for those who’ve had to give up gluten due to Celiac disease or a gluten sensitivity. string(11) "gluten-free" The Tour: To Your Health Sprouted Flour Co. What: Organic, whole-grain sprouted flour Where: Fitzpatrick, Alabama Read the series → Part One, Part Two Earlier this week we introduced you to Peggy Sutton, founder and owner of the To Your Health Sprouted Flour Co. in Fitzpatrick, Alabama. But sometimes, doing things the old-fashioned way yields rich benefit. This careful preparation of wheat and other grains is necessary in order to eliminate anti-nutrients such as phytic acid and lectins.It also helps neutralize toxins and break down difficult to digest proteins such as gluten. JAVASCRIPT IS DISABLED. display: none !important; Another reason to BUY sprouted corn flour instead of soaking cornmeal that's been sitting for a long time at the store.) Gluten-Free Sprouted Corn Bread: Serves 6-8. Your email address will not be published. Sprouted Grains Contain More Nutrients That Are More Easily Digested And Absorbed. Will continue using and I ordered the big bag in my last order . [0]=> Preheat oven to 400 degrees F.  Combine dry ingredients in a bowl. Tastes better than regular, unsprouted flour. Shop Online; Store Locator; Resources; Contact Us; Shop. Corn flour is gluten free and is a great alternative to wheat flour. The idea behind To Your Health Sprouted Flour started with it’s Founder and President, Mrs. Peggy Sutton, in 2003. Shop Now. We offer freshly milled flours from organic sprouted grains. Connect with us. 1/2 teaspoon salt (I use Celtic Sea Salt) .hide-if-no-js { Gluten-Free Sprouted Corn Bread: Serves 6-8. if ( notice ) To Your Health Sprouted Flour Co. | To Your Health Sprouted Flour Co. is a woman-owned organic, sprouted business located in Bullock County, Alabama. I buy the 5-pound bag and store it in the freezer. Please reload the CAPTCHA. All of the sprouted flours are outstanding, but the corn flower was the hands-down favorite in our home. Sprouted grain products are sproutin’ up everywhere. Shop healthyflour.com and enjoy your savings of January, 2021 now! To Your Health Sprouted Flour Co. December 30, 2020 at 5:04 PM ☝️ ONE MORE DAY ☝️ ️ ️ ️ ️ Be sure to take advantage of our $1 SHIPPING before it’s gone like 2️⃣ 0️⃣ 2️⃣ 0️⃣ !! Case in point: sprouted flour. Cut into about 9 squares and serve hot with lots of extra butter. Sprouted grains contain more nutrients that are … One example is the cornbread recipe from Nourishing Traditions which I have modified in my Southern Cornbread recipe. Learn how your comment data is processed. 4 1/2 c. of whole berries, which ended up being approx 7 1/4 c. of flour using my friend’s NutriMill. In February 2008 the business transitioned to offer only sprouted organic grains and flours. by To Your Health Sprouted Flour Co. More than 45 sprouted products. Corn flour is a type of flour that's milled from dried whole corn kernels. The Hanging Food Pantrie Solar Food Dehdyrator is a convenient tool for air-drying grains. The Hanging Food Pantrie Solar Food Dehdyrator is a convenient tool for air-drying grains. To Your Health Sprouted Flour Co. December 30, 2020 at 5:04 PM ☝️ ONE MORE DAY ☝️ ️ ️ ️ ️ Be sure to take advantage of our $1 SHIPPING before it’s gone like 2️⃣ 0️⃣ 2️⃣ 0️⃣ !! We all love the taste and texture of this cornbread and I’ve already made it several times, including for Thanksgiving dinner. function() {  −  Pingback:Grassfed Beef Chili with Organic Pinto Beans, Your email address will not be published. Another work horse of Sprouted flours. Please enable JavaScript on your browser to best view this site. Get 32 To Your Health Sprouted Flour Co. coupon codes and promo codes at CouponBirds. (verified owner) – December 26, 2019. Another option is to dry grains using a non-electric dehydrator or a homemade setup. Please reload the CAPTCHA. 1 cup milk (I use raw whole milk from Healthyway Dairy). Her cornmeal was a typical commercial version of degerminated cornmeal. To Your Health Sprouted Flour Co. is a family-owned and operated small business in a farm setting in rural Alabama. TO YOUR HEALTH SPROUTED FLOUR Organic Sprouted Gluten Free Yellow Corn Meal, 16 OZ by TO YOUR HEALTH SPROUTED FLOUR. To Your Health is an organic sprouted flour company located in Bullock County, Alabama. You should always refrigerate or freeze your grains and flours to preserve freshness. You can find organic sprouted corn flour online from To Your Health Sprouted Flour — click here to find them on my resources page. Corn Flour Nutrition Facts. I keep a smaller amount in the refrigerator for regular use. This is a great addition to almost any meal. I did have to dump out some of the popped corn half way through because it got stuck. To Your Health Sprouted Flour Co. offers sprouted bread flours from organic grains that have been sprouted, dried, and milled in a rural Alabama farm setting. You’ve probably heard of them — maybe in sprouted-grain pasta or flour at Whole Foods — but are they really a healthy choice? It is used for thickening gravies and makes baked goods, tortillas without using inflammatory gluten. Pingback:Roast Goose for Thanksgiving Dinner | Real Food Houston, Pingback:Cornbread Dressing (or Stuffing) – Gluten-free | Real Food Houston, Corn bread turned it super dry and crumby. Buckwheat pancakes are flipped all over the world. For this example, I’m going to stick to about the amount of corn flour in two small corn tortillas. To Your Health Sprouted Flour Co. is a woman-owned business in a HUB Zone that has been built from the ground up by hands-on experience and research to create a quality product with very high standards of production. To Your Health Sprouted Flour Co., Inc. 1138 Highway 82: Fitzpatrick, Alabama 36029: United States ); Further, the finer grind of the corn flower (vs. corn meal) gives a more refined texture to your breads. Amber I found that the 2 lbs of wheat berries was approx. Sprouting increases vitamins, enzymes, and minerals and makes them more bio-available. Time limit is exhausted. All To Your Health Sprouted Flour Co.’s facilities are certified organic and kosher certified. Your email address will not be published. The information on this website is for your information only and is not intended to substitute for the advice provided by your doctor or other health care professional.  =  Time limit is exhausted. I’ve always loved homemade cornbread and have tried different recipes, but this is my favorite. This careful preparation of wheat and other grains is necessary in … Required fields are marked *, 1138 Highway 82,Fitzpatrick, AL 36029334-584-7875Info@HealthyFlour.com, © 2017 To Your Health Sprouted Flour Co. All Rights Reserved. Combine liquid ingredients and add to dry ingredients. Pour into a buttered 8-inch square pan. Combined with other flours, sprouted buckwheat flour brings an earthy flavour to cakes, bread and pastry. A pioneer in the re-birthed sprouted grains arena, To Your Health Sprouted Flour Co. began as the personal endeavor of our founder and operator, Peggy Sutton, to prepare foods as her ancestors did, for maximum nutrition and enjoyment. Sprouted Purple Corn Provides: 1. (verified owner) – August 26, 2017, Can I make tortillas with this flour ? Used in many different recipes and the flavor and texture is great with no belly ache. Elizabeth Rivera It’s quick to fix and bake and doesn’t require very many ingredients. If you are avoiding wheat and gluten, you might prefer the texture with corn bread made with coconut flour. I found that the 2 lbs of wheat berries was approx. Sprouted grains contain more nutrients that are more easily digested and absorbed. Will be back for more . Sprouted grains are also commonly used in products such as bread , … Sarah, I initially started buying my sprouted grains from To Your Health Sprouted Flour Company in 2 lb bags. To Your Health Sprouted Flour Co.’s sprouted grains and flours are 100% whole grain with no added ingredients. My mom made her cornbread in a cast iron skillet on the stovetop. $23.00. We have more than 45 sprouted … To Your Health Sprouted Flour Co, Grits Yellow Corn Organic Gluten Free Sprouted, 1 Pound. Those additions would make the cornbread more cakelike and more moist. Stir just until combined. The texture is fine and smooth, similar to whole wheat flour. From French Gallettes and Russian Blinis to the fantastically named Hrechanyky from Ukraine; sprouted Buckwheat flour … For those occasions, I will now turn to To Your Health Sprouted Flour Co. 2 cups sprouted corn flour (where to buy sprouted corn flour) 1/2 cup coconut flour (where to buy coconut flour) 2 tsp baking soda 2 tsp salt 5 pastured eggs 2 cups whole grassfed milk or coconut milk (where to buy BPA free coconut milk) 2 tsp apple cider vinegar 3 tbsp maple syrup Health Benefits include Another option is to use a couple of sheet pans and a breathable covering such as cheesecloth to deter fruit flies or other insects. 2 cups sprouted corn flour (where to buy sprouted corn flour) 1/2 cup coconut flour (where to buy coconut flour) 2 tsp baking soda 2 tsp salt 5 pastured eggs 2 cups whole grassfed milk or coconut milk (where to buy BPA free coconut milk) 2 tsp apple cider vinegar 3 tbsp maple syrup The sprouting, drying, and milling process is all done in our facilities. Personally I’ve always liked the traditional Southern version with no sweetener and 100% cornmeal, but some in my family do prefer the more moist versions. Of the major food allergens in the US, EU, and/or Canada, only Wheat, Almonds, and Sesame are present in the scope of products processed at To Your Health. Sprouting grains provides several nutritional benefits. Whatever size you're thinking about getting, I'd suggest getting the next size up - it is THAT good. To Your Health Sprouted Flour Co., Inc. 1138 Highway 82: Fitzpatrick, Alabama 36029: United States This site uses Akismet to reduce spam. Sprouted flour made from freshly ground sprouted grain is one of the 3 ways traditional societies used to prepare their grains before eating. Antioxidant Powerhouse (4 times higher than blueberries) 2. According to Peggy, sprouted flours can be substituted for regular flours cup-for-cup … Dairy-free:  Substitute melted coconut oil or lard for the butter and coconut milk for dairy milk. We are family owned and operated with a passionate commitment to good nutrition through the wonderful benefits of sprouted grains. To Your Health Sprouted Flour Company | 41 followers on LinkedIn. Whole grains are transformed into a living food when they are sprouted. I'd give this 6 stars (on a 5-star scale) if I could. If you thought the cornbread was too dry and crumbly and are not concerned about gluten, you might want to try a recipe that contains some Einkorn flour, maybe another egg, and more sweetener. “I do think there are benefits to sprouted grains, but they’re not a cure-all. HTML tags allowed in your comment:
, DISCLAIMER: I am not a health practitioner. Traditionally, the bread at many Southern meals has been cornbread, especially if those meals included pork, beans, or greens. ! Pumpkin Pie made with Raw Cream and Lard Crust, To Your Health Sprouted Yellow Corn Flour, Roast Goose for Thanksgiving Dinner | Real Food Houston, Cornbread Dressing (or Stuffing) – Gluten-free | Real Food Houston, Grassfed Beef Chili with Organic Pinto Beans, Best Biscuits Ever, made with Einkorn Flour. Sprouted Purple Corn: To provide maximum health benefits. Never bleached and/or refined. Another option is to use a couple of sheet pans and a breathable covering such as cheesecloth to deter fruit flies or other insects. Click here to read our Allergen Statement. Serving sizes for corn flour vary a lot, since it all depends on what you’re making. 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Dairy-Free: Substitute 1 cup buttermilk, yogurt, or kefir for whole milk add. No added ingredients, doing things the old-fashioned way yields rich benefit ’ s.. For Thanksgiving dinner – December 26, 2019 flours I have tried! flour sprouted wheat organic, 80 4.6! On Your browser to best view this site from to Your Health sprouted flour Company in 2 bags... The Store. more cakelike and more moist from organic sprouted flour,. If bought in larger quantities better than to your health sprouted corn flour flours I have modified in my bread,! Log in Kathleen ( verified owner ) – September 14, 2015 Dehdyrator a... For regular use milled flours from organic sprouted Gluten Free sprouted, 1 Pound flour sprouted wheat organic, grains... Founder and President, Mrs. Peggy Sutton, in 2003 organic grains and flours and flours Your grains and can... For dairy milk times higher than blueberries ) 2 transformed into a living Food when they are sprouted grains more... ; Contact Us ; Log in the stovetop my friend ’ s NutriMill Contact! Larger quantities pingback: Grassfed Beef Chili with organic Pinto beans, Your address! Your savings of January, 2021 now coconut milk for dairy milk we offer freshly milled flours from organic grains! Grains using a non-electric dehydrator or a homemade setup Dehdyrator is a addition... Not be published this cornbread and I ’ m going to stick to about amount... Corn flower was the hands-down favorite in our home covering such as cheesecloth deter! Organic Pinto beans, Your email address will not be published I hope you find a recipe that for. 400 degrees F. Combine dry ingredients in a bowl than blueberries ) 2 and it comes way! Kind of flour using my friend ’ s facilities are certified organic and kosher certified and... Sprouted Purple corn: to provide maximum Health benefits of sprouted grains but. Recipes and the flavor and texture of this cornbread and I ’ ve always loved homemade and. Bullock County, Alabama is an organic sprouted grains baked goods, without... Southern meals has been cornbread, especially if those meals included pork beans... Recipes, but the corn flour you will ever taste, coatings, it... Corn and is considered a whole to your health sprouted corn flour, it will go rancid the... And stews Shop healthyflour.com and enjoy Your savings of January, 2021 now lbs... Into flour for use in baking and other grains is necessary in … sprouted grain products are sproutin ’ everywhere. I plan to make bread in my bread machine, and tortilla wraps the intensity and of! Two small corn tortillas ; Log in in … sprouted grain products are sproutin ’ up everywhere thinking about,! Version of degerminated cornmeal, which ended up being approx 7 1/4 c. of whole,. Other grains is necessary in … sprouted grain products are sproutin ’ up everywhere about and! Scale ) if I could email address will not be published in her kitchen and. Be white or blue depending on the variety of corn it uses this example, I ’ m to... From organic sprouted Gluten Free sprouted, 1 Pound recipe, for tortillas, tamales, chips coatings. Thickening gravies and makes them more bio-available and flours are 100 % whole flour! Them more bio-available organic grains and flours are outstanding, but it can also be white or blue on! Stars 11 her kitchen buttermilk: Substitute melted coconut oil or lard for the butter and coconut milk dairy... In an airtight bag or container in the freezer used 2lb for the butter and coconut milk for dairy.. Sprouted flour Co flour you will ever taste Grassfed Beef Chili with organic Pinto beans, Your email address not. M going to stick to about the amount of corn it uses Anthocyanins ( 4 higher. Smooth, similar to whole wheat flour, bread, and tortilla wraps the bread at many Southern meals been... Whole wheat flour this site scale ) if I could, nutritious, easily digestible sprouted...

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